It's hard to believe that I'm down to the final 2 weeks (ahem, 12 days) until Team U....
This weekend I had another solid check in with my coach, the scale was down another full pound and my progress pics are consistently improving...It definitely put a little spring in my step. Now, while Noel is happy with my progress and where my physique is, it's time to step it up a notch and get this shit as LEAN as I can in the next 12 days. My shape is there, my muscles are still full and round but my lower body needs to get harder. So, after a quick chat today, he's made some tweaks to my diet and my cardio...He ain't playing and Imma do what needs to be done.
Random musings...
*Numbers are a fascinating little mystery to me. There is NO point in giving a fuck what you weigh or what size you wear. I am in the BEST shape of my life and that is ALL that counts. *Be careful what you wish for, you just may get it...I will never beg to do cardio EVER again, that shit blows!
*Yes, I am hungry..tummy rumbling hungry, but I'm not really obsessed with food like I have during previous preps. Would I love some dessert? Hello! Have we met? While I would live off junk food if I could, I'm not cruising for food porn like I used to..I'm not eye-fucking the bakery when food shopping or smelling things. IDK..it's a little weird to be honest.
*I suck at being a girl. Seriously. I got my hair cut last wkend, still have to get it dyed..I hate that shit, such a waste of time when I could be much more productive. Not to mention, the bitch cut too much off GRRRRR!
*Sleep? Not sure what that is anymore.
*Lazy. I have taken it to another level..I'm normally a lazy person but over the last month or so, I've raised the bar. If it's not food prep or training related, it's not getting done.
*I put on my suit again this weekend...I had a hard time estimating the size I would be carrying as I dieted down and now I'm a little worried it'll be too big. I still have my suit from last season as a back up but I do really love the new one, so I'm counting on my right hand chick to glue me in to that fucker no matter what!
*Ok, seriously...Can someone put together my routine?!?!?! I got nothing :/
2 weeks out
Training: 5 Day split, one body part a day, posing as well.
Diet: Low fats/Moderate carb/High protein; 2gal H2o (sometimes 3!)
Cardio: 20-30min step mill sessions (time varies depending on how many sessions I break it up into)
Supplementation: Champion Nutrition's Multi-V, Omega 3 Fish Oil, Performance BCAA's, ProFlex Advance Joint Support, Liver Cleanse, Muscle Nitro PM, Power Creatine, Power Glutamine, Pure Whey and my crack,ThermoGold (3x a day lol)
Training: 5 Day split, one body part a day, posing as well.
Diet: Low fats/Moderate carb/High protein; 2gal H2o (sometimes 3!)
Cardio: 20-30min step mill sessions (time varies depending on how many sessions I break it up into)
Supplementation: Champion Nutrition's Multi-V, Omega 3 Fish Oil, Performance BCAA's, ProFlex Advance Joint Support, Liver Cleanse, Muscle Nitro PM, Power Creatine, Power Glutamine, Pure Whey and my crack,ThermoGold (3x a day lol)
131.2 pounds and dropping...
Let's fuckin do this!!!!
Looking Great! No doubt you will kill it come show time. I always enjoy reading your insight on things, like the problems with dieting and the desire for food rape or how you can say you’re lazy, although apparently you’re not or the physique you achieved could have never happened. Just think of it as re-prioritization. You are goal driven and the things that don’t get you there take a back seat. Although you think you suck at being a girl, you appear to be pulling it off just fine and I am glad to read you are not as worried about scale weight. You look amazing and I am sure the physique you bring to the show will be even better. Just know I am rooting for you and I look forward to reading about your success. Just one thing, it may be time to come up with a routine (Duh, but just saying!) Keep it up and you are almost there!
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